April 20th, 2024
Recipes
Warm Barbecue Ranch Bowls
Valentina P
- Difficulty
•
- Time 15"
Juicy shredded chicken smothered in barbecue sauce, over a bed of warm brown rice, crunchy greens, avocado, and creamy ranch. Mix it all together for a delicious, comforting meal.
How To MakeDiet Type: Classic
Shopping List
- 7 ounces cooked chicken (such as rotisserie or poached)
- 1/2 cup barbecue sauce (adjust to taste)
- 2 handfuls leafy greens (such as kale or romaine)
- 2 handfuls coleslaw mix (or more leafy greens)
- 1 1/2 cups cooked brown rice
- 1/2 large avocado, diced
- cilantro, to taste (optional)
- ranch dressing, to taste (store-bought or homemade)
Instructions
- Step 1: Shred the chicken using two forks or your hands. Pour the barbecue sauce, to taste, over the chicken and mix well. Add more sauce if desired.
- Step 2: Wash and chop the greens small, into bite-sized pieces. Place the greens in a mixing bowl. Add the coleslaw and cilantro. Note: If using kale, remove any hard stems before using.
- Step 3: Warm the brown rice and chicken in a microwave or pan.
- Serve: Divide each plate with the brown rice, barbecue chicken, avocado, and prepared salad greens. Pour ranch dressing over everything. You can serve the bowl like this, or mix it all together until uniform. Enjoy with some lemon juice and extra ranch drizzled on top.
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What you should eat next
Warm Barbecue Ranch Bowls
PT15M 7 ounces cooked chicken (such as rotisserie or poached) 1/2 cup barbecue sauce (adjust to taste) 2 handfuls leafy greens (such as kale or romaine) 2 handfuls coleslaw mix (or more leafy greens) 1 1/2 cups cooked brown rice 1/2 large avocado, diced cilantro, to taste (optional) ranch dressing, to taste (store-bought or homemade) Gluten Free Low-Carb 3 Servings
Ingredients:
