Creamy Mango Coleslaw - Bravabod

This easy, refreshing slaw is just the right balance of spicy, sweet, creamy, and crunchy. Coleslaw purists may scoff at the addition of ripe mango, but the lucky ones who try it will know it's worth every juicy bite. Try it with grilled flank steak, barbecue chicken, cornbread, and/or a cold beer on a summer day.

How To MakeDiet Type: Classic

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Freeze For Not recommended

Best by 2-3 days


Shopping List
  • 7 ounces green cabbage, thinly sliced (about 1/4 medium head of cabbage, Note 1)
  • 1/2 cup shredded carrot
  • 1/2 cup red cabbage, thinly sliced
  • 1 cup ripe mango, peeled and diced
  • 1/2 cup fresh cilantro, chopped
  • 3 tablespoons spicy mayonnaise (store-bought or homemade)
  • 2 tablespoons plain Greek yogurt
  • 1 tablespoon lime juice
  • 1/2 tablespoon honey
  • 1/4 teaspoon salt

Instructions
  1. Step 1: Shred, slice, or dice the vegetables as listed.
  2. Step 2: Combine all ingredients in a bowl and stir well to coat.
  3. Serve: Enjoy chilled with your favorite coleslaw sides. This is great alongside 10-Minute Baked Beans.

Recipe Notes

Note 1: The combination of green cabbage, red cabbage, and shredded carrot may be substituted with an equal amount of packaged coleslaw mix.

Note 2: 1 cup of ripe mango is equivalent to about 1 large mango.

Nutrition

This easy, refreshing slaw is just the right balance of spicy, sweet, creamy, and crunchy. Coleslaw purists may scoff at the addition of ripe mango, but the lucky ones who try it will know it's worth every juicy bite. Try it with grilled flank steak, barbecue chicken, and/or grain-free cornbread on a summer day.

How To MakeDiet Type: Paleo

liked this

Freeze For Not recommended

Best by 2-3 days


Shopping List
  • 7 ounces green cabbage, thinly sliced (about 1/4 medium head of cabbage, Note 1)
  • 1/2 cup shredded carrot
  • 1/2 cup red cabbage, thinly sliced
  • 1 cup ripe mango, peeled and diced
  • 1/2 cup fresh cilantro, chopped
  • 3 tablespoons spicy paleo mayonnaise (store-bought or homemade)
  • 2 tablespoons plain non-dairy yogurt (Note 2)
  • 1 tablespoon lime juice
  • 1/2 tablespoon honey
  • 1/4 teaspoon salt

Instructions
  1. Step 1: Shred, slice, or dice the vegetables as listed.
  2. Step 2: Combine all ingredients in a bowl and stir well to coat.
  3. Serve: Enjoy chilled with your favorite coleslaw sides. This is great alongside grain-free cornbread.

Recipe Notes

Note 1: The combination of green cabbage, red cabbage, and shredded carrot may be substituted with an equal amount of packaged coleslaw mix.

Note 2: Use a thick, almost Greek-style non-dairy yogurt here. COYO yogurt is my favorite to use here.

Note 3: 1 cup of ripe mango is equivalent to about 1 large mango.

Nutrition

This easy, refreshing slaw is just the right balance of spicy, sweet, creamy, and crunchy. Coleslaw purists may scoff at the addition of ripe mango, but the lucky ones who try it will know it's worth every juicy bite. Try it with veggie burgers, barbecue tofu, cornbread, and/or a cold beer on a summer day.

How To MakeDiet Type: Plant-based

liked this

Freeze For Not recommended

Best by 2-3 days


Shopping List
  • 7 ounces green cabbage, thinly sliced (about 1/4 medium head of cabbage, Note 1)
  • 1/2 cup shredded carrot
  • 1/2 cup red cabbage, thinly sliced
  • 1 cup ripe mango, peeled and diced
  • 1/2 cup fresh cilantro, chopped
  • 3 tablespoons spicy vegan mayonnaise (store-bought or homemade)
  • 2 tablespoons plain non-dairy yogurt (Note 2)
  • 1 tablespoon lime juice
  • 1/2 tablespoon sugar or agave syrup
  • 1/4 teaspoon salt

Instructions
  1. Step 1: Shred, slice, or dice the vegetables as listed.
  2. Step 2: Combine all ingredients in a bowl and stir well to coat.
  3. Serve: Enjoy chilled with your favorite coleslaw sides. This is great alongside 10-Minute Baked Beans.

Recipe Notes

Note 1: The combination of green cabbage, red cabbage, and shredded carrot may be substituted with an equal amount of packaged coleslaw mix.

Note 2: Use a thick, almost Greek-style non-dairy yogurt here. COYO yogurt is my favorite to use here.

Note 3: 1 cup of ripe mango is equivalent to about 1 large mango.

Nutrition

This easy, refreshing slaw is just the right balance of spicy, sweet, creamy, and crunchy. Coleslaw purists may scoff at the addition of ripe mango, but the lucky ones who try it will know it's worth every juicy bite. Try it with grilled flank steak, barbecue chicken, low-carb cornbread, and/or a cold beer on a summer day.

How To MakeDiet Type: Low-carb

liked this

Freeze For Not recommended

Best by 2-3 days


Shopping List
  • 7 ounces green cabbage, thinly sliced (about 1/4 medium head of cabbage, Note 1)
  • 1/2 cup shredded carrot
  • 1/2 cup red cabbage, thinly sliced
  • 1/2 cup ripe mango, peeled and diced
  • 1/2 cup fresh cilantro, chopped
  • 3 tablespoons spicy mayonnaise (store-bought or homemade)
  • 2 tablespoons plain Greek yogurt
  • 1 tablespoon lime juice
  • 1/2 tablespoon low-carb granulated sweetener (1:1 sugar substitute, optional)
  • 1/4 teaspoon salt

Instructions
  1. Step 1: Shred, slice, or dice the vegetables as listed.
  2. Step 2: Combine all ingredients in a bowl and stir well to coat.
  3. Serve: Enjoy chilled with your favorite coleslaw sides. This is great alongside low-carb cornbread.

Recipe Notes

Note 1: The combination of green cabbage, red cabbage, and shredded carrot may be substituted with an equal amount of packaged coleslaw mix.

Note 2: 1 cup of ripe mango is equivalent to about 1 large mango.

Nutrition

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Creamy Mango Coleslaw

PT15M 7 ounces green cabbage, thinly sliced (about 1/4 medium head of cabbage, Note 1) 1/2 cup shredded carrot 1/2 cup red cabbage, thinly sliced 1 cup ripe mango, peeled and diced 1/2 cup fresh cilantro, chopped 3 tablespoons spicy mayonnaise (store-bought or homemade) 2 tablespoons plain Greek yogurt 1 tablespoon lime juice 1/2 tablespoon honey 1/4 teaspoon salt Gluten Free Paleo Vegan Low-Carb 3 Servings Ingredients:

3 Servings

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