April 27th, 2024
Recipes
Dulse and Avocado Salad
Valentina P
- Difficulty
•
- Time 20"
This Dulse and Avocado Salad is so worth it. Homemade seeded rosemary crackers, dulse seaweed, avocado, and juicy sun-dried tomatoes, all tossed over fresh greens. Once softened with dressing, the salty-chewy dulse almost has vegan bacon vibes.
How To MakeDiet Type: Plant-based
Shopping List
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For the Salad
- 5 ounces spring mix lettuce
- 4 cups Raw Rosemary Crackers (Note 1)
- 1 to 2avocados, sliced
- 2 cups dried dulse seaweed (about 1 ounce)
- 1 cup oil-packed sun-dried tomatoes, chopped
- 33333333/100000000 cup hemp seeds For the Dressing
- 1/4 cup extra-virgin olive oil (Note 2)
- 2 tablespoons lemon juice
- 1/2 teaspoon dijon or grainy mustard
- salt and pepper, to taste
Instructions
- Step 1: Whisk together the dressing ingredients together. Set aside.
- Step 2: Dried dulse tends to clump together in its packaging. Separate the dulse pieces and rip into smaller, bite-sized strips.
- Step 3: Toss the lettuce, dulse strips, sun-dried tomatoes, and hemp seeds in a mixing bowl. Add in a little splash of the sun-dried tomato oil and toss to coat.
- Step 4: Divide the salad into bowls and top with bite-sized pieces of crumbled Rosemary Crackers and the sliced avocado.
- Serve: Drizzle with some of the dressing, reserving any extra dressing on the side. Enjoy.
Recipe Notes
Note 1: Yes, the crackers do take some time to make beforehand, but they definitely are key to making this salad awesome. The crackers can be made several days in advance and the leftover crackers are perfect for snacks or freezing. Note 2: We also like this with a pumpkinseed oil dressing for an extra-nutty and slightly bitter flavor. To do so, substitute the olive oil with pumpkinseed oil and omit the mustard.
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What you should eat next
Dulse and Avocado Salad
PT20M 5 ounces spring mix lettuce 4 cups Raw Rosemary Crackers (Note 1) 1 to 2avocados, sliced 2 cups dried dulse seaweed (about 1 ounce) 1 cup oil-packed sun-dried tomatoes, chopped 33333333/100000000 cup hemp seeds 1/4 cup extra-virgin olive oil (Note 2) 2 tablespoons lemon juice 1/2 teaspoon dijon or grainy mustard salt and pepper, to taste Gluten Free Paleo Vegan 5 Servings
Ingredients:
