Teriyaki Pineapple Burgers - Bravabod
Recipes

Teriyaki Pineapple Burgers

Valentina

Valentina P

  • Difficulty Intermediate Difficulty
  • Time 35"

Asian-marinated beef or veggie burgers slathered with a sweet teriyaki sauce and topped off with grilled pineapple and a quick vinegar slaw. All loaded between two toasted buns. It's sweet-salty delicious.

How To MakeDiet Type: Classic

liked this

Freeze For Not recommended

Best by 3-4 days w/o toppings


Shopping List
    Burgers
  • 2 Asian-Style Black Bean Burgers or Asian Marinated Beef Burgers
  • 2 burger buns
  • 4 thin slices fresh pineapple
  • 1/4 cup teriyaki sauce (store-bought or homemade) Slaw
  • 1 cup red or green cabbage, shredded
  • 1 tablespoon rice vinegar
  • 1/2 tablespoon olive oil or sesame oil
  • 1 teaspoon sriracha or other hot sauce
  • 1/2 teaspoon sugar, honey, or agave syrup
  • salt and pepper, to taste

Instructions
  1. Step 1: Stir together all of the slaw ingredients until well combined. Set aside or refrigerate until ready to use.
  2. Step 2: Prepare the Asian burger ingredients as outlined in the linked recipe. Cook the burgers in a grill or frying pan for 3 to 4 minutes per side, or until desired doneness is reached. Set aside.
  3. Step 3: Coat cut sides of the buns with cooking spray or melted butter and place them on a grill or the hot frying pan, cut side down. Add the pineapple slices to the grill/pan. Toast the buns and pineapple for 1 to 2 minutes, or until they're golden and slightly seared.
  4. Step 4: Put the warm burgers on the bottom buns and slather them with the teriyaki sauce all over the tops and sides. Add the seared pineapple on over the burgers and drizzle it with some extra teriyaki if desired. Top it off with some of the slaw and place the top bun over everything. Enjoy.
  5. Serve: Enjoy. Any extra slaw can be served on the side or refrigerated for 3 to 4 days.
Nutrition

Asian-marinated black bean burgers slathered with a sweet teriyaki sauce and topped off with grilled pineapple and a quick vinegar slaw. All loaded between two toasted buns. It's sweet-salty delicious.

How To MakeDiet Type: Plant-based

liked this

Freeze For Not recommended

Best by 3-4 days w/o toppings


Shopping List
    Burgers
  • 2 Asian-Style Black Bean Burgers
  • 2 burger buns
  • 4 thin slices fresh pineapple
  • 1/4 cup teriyaki sauce (store-bought or homemade) Slaw
  • 1 cup red or green cabbage, shredded
  • 1 tablespoon rice vinegar
  • 1/2 tablespoon olive oil or sesame oil
  • 1 teaspoon sriracha or other hot sauce
  • 1/2 teaspoon sugar or agave syrup
  • salt and pepper, to taste

Instructions
  1. Step 1: Stir together all of the slaw ingredients until well combined. Set aside or refrigerate until ready to use.
  2. Step 2: Prepare the Asian burger ingredients as outlined in the linked recipe. Cook the burgers in a grill or frying pan for 3 to 4 minutes per side, or until well browned on both sides. Set aside.
  3. Step 3: Coat cut sides of the buns with cooking spray or melted vegan butter and place them on a grill or the hot frying pan, cut side down. Add the pineapple slices to the grill/pan. Toast the buns and pineapple for 1 to 2 minutes, or until they're golden and slightly seared.
  4. Step 4: Put the warm burgers on the bottom buns and slather them with the teriyaki sauce all over the tops and sides. Add the seared pineapple on over the burgers and drizzle it with some extra teriyaki if desired. Top it off with some of the slaw and place the top bun over everything. Enjoy.
  5. Serve: Enjoy. Any extra slaw can be served on the side or refrigerated for 3 to 4 days.
Nutrition

Asian-marinated beef burgers slathered with a sweet teriyaki sauce and topped off with grilled pineapple and a quick vinegar slaw. All loaded between two toasted grain-free buns. It's sweet-salty delicious.

How To MakeDiet Type: Paleo

liked this

Freeze For Not recommended

Best by 3-4 days w/o toppings


Shopping List
    Burgers
  • 2 Asian Marinated Beef Burgers
  • 2 paleo burger buns or lettuce buns
  • 4 thin slices fresh pineapple
  • 1/4 cup paleo teriyaki sauce (store-bought or homemade) Slaw
  • 1 cup red or green cabbage, shredded
  • 1 tablespoon rice vinegar
  • 1/2 tablespoon olive oil or sesame oil
  • 1 teaspoon sriracha or other hot sauce
  • 1/2 teaspoon honey or agave syrup
  • salt and pepper, to taste

Instructions
  1. Step 1: Stir together all of the slaw ingredients until well combined. Set aside or refrigerate until ready to use.
  2. Step 2: Prepare the Asian burger ingredients as outlined in the linked recipe. Cook the burgers in a grill or frying pan for 3 to 4 minutes per side, or until desired doneness is reached. Set aside.
  3. Step 3: Coat cut sides of the buns with cooking spray or melted grass-fed butter and place them on a grill or the hot frying pan, cut side down. Add the pineapple slices to the grill/pan. Toast the buns and pineapple for 1 to 2 minutes, or until they're golden and slightly seared.
  4. Step 4: Put the warm burgers on the bottom buns and slather them with the teriyaki sauce all over the tops and sides. Add the seared pineapple on over the burgers and drizzle it with some extra teriyaki if desired. Top it off with some of the slaw and place the top bun over everything. Enjoy.
  5. Serve: Enjoy. Any extra slaw can be served on the side or refrigerated for 3 to 4 days.
Nutrition

Asian-marinated beef burgers slathered with a sweet teriyaki sauce and topped off with grilled pineapple and a quick vinegar slaw. All loaded between two toasted buns. It's sweet-salty delicious.

How To MakeDiet Type: Low-carb

liked this

Freeze For Not recommended

Best by 3-4 days w/o toppings


Shopping List
    Burgers
  • 2 Asian Marinated Beef Burgers
  • 2 low-carb burger buns
  • 2 thin slices fresh pineapple
  • 1/4 cup low-carb teriyaki sauce (store-bought or homemade) Slaw
  • 1 cup red or green cabbage, shredded
  • 1 tablespoon rice vinegar
  • 1/2 tablespoon olive oil or sesame oil
  • 1 teaspoon sriracha or other hot sauce
  • 1/2 teaspoon low-carb granulated sweetener (1:1 sugar substitute)
  • salt and pepper, to taste

Instructions
  1. Step 1: Stir together all of the slaw ingredients until well combined. Set aside or refrigerate until ready to use.
  2. Step 2: Prepare the Asian burger ingredients as outlined in the linked recipe. Cook the burgers in a grill or frying pan for 3 to 4 minutes per side, or until desired doneness is reached. Set aside.
  3. Step 3: Coat cut sides of the buns with cooking spray or melted butter and place them on a grill or the hot frying pan, cut side down. Add the pineapple slices to the grill/pan. Toast the buns and pineapple for 1 to 2 minutes, or until they're golden and slightly seared.
  4. Step 4: Put the warm burgers on the bottom buns and slather them with the teriyaki sauce all over the tops and sides. Add the seared pineapple on over the burgers and drizzle it with some extra teriyaki if desired. Top it off with some of the slaw and place the top bun over everything. Enjoy.
  5. Serve: Enjoy. Any extra slaw can be served on the side or refrigerated for 3 to 4 days.
Nutrition

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Teriyaki Pineapple Burgers

PT35M 2 Asian-Style Black Bean Burgers or Asian Marinated Beef Burgers 2 burger buns 4 thin slices fresh pineapple 1/4 cup teriyaki sauce (store-bought or homemade) 1 cup red or green cabbage, shredded 1 tablespoon rice vinegar 1/2 tablespoon olive oil or sesame oil 1 teaspoon sriracha or other hot sauce 1/2 teaspoon sugar, honey, or agave syrup salt and pepper, to taste Gluten Free Paleo Vegan Low-Carb 2 Servings Ingredients:

2 Burgers

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