Hemp Seed Rice Krispies - Bravabod
Recipes

Hemp Seed Rice Krispies

Valentina

  • Difficulty Easy Difficulty
  • Time 15" plus chilling

This is our favorite recipe for perfectly chewy, crispy, and not-too sweet rice krispie treats. Made with nut butter, hemp seeds, honey, and a chocolate topping. Recipe adapted from Earthy Andy's popular hempies.

How To MakeDiet Type: Classic

liked this

Freeze For 2 months

Best by 1 week refrigerated


Shopping List
    For the Bars
  • 4 1/4 cups brown rice cereal
  • 1 cup sunflower seed butter (we use this one)
  • 1 cup smooth almond butter
  • 1/2 cup hemp seeds (we use this one)
  • 33333333/100000000 cup runny honey (or brown rice syrup or maple)
  • 1 teaspoon vanilla extract For the Chocolate
  • 1 cup dairy-free chocolate chips
  • 2 tablespoons coconut oil

Instructions
  1. Step 1: Line 1 (8 in. x 8 in.) pan(s) with parchment paper. Cut the parchment into two wide strips so that parchment flaps hang from each side. These will help pull the krispies out of the pan later.
  2. Step 2: Combine the rice cereal, hemp seeds, and vanilla in a large mixing bowl.
  3. Step 3: Warm the sunflower butter, almond butter, and honey until warm and runny (you can do this in a microwave or saucepan). Pour this over the rice mix and stir with a rubber spatula until well combined and sticky.
  4. Step 4: Transfer the rice mix to the lined pan. Pack down the surface with the spatula until the top is flat. Refrigerate while you prepare the chocolate.
  5. Step 5: Melt the chocolate and coconut oil in a microwaveable bowl or double boiler until super smooth. If using a microwave, heat the bowl in 15 second increments and stir regularly to avoid burning. Pour the melted chocolate evenly over the top of the krispies. Refrigerate for at least 30 minutes.
  6. Serve: Pull the krispies from the pan using the parchment flaps. Cut into squares (don't worry if some small pieces fall off - they make for tasty snacking) Store the krispies in the freezer and pull them out 5 minutes before eating to soften.

Recipe Notes

Note 1: We love the slightly bitter taste of sunflower butter here, but an equal amount of peanut butter or cashew butter would also work.

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Hemp Seed Rice Krispies

PT15M 4 1/4 cups brown rice cereal 1 cup sunflower seed butter (we use this one) 1 cup smooth almond butter 1/2 cup hemp seeds (we use this one) 33333333/100000000 cup runny honey (or brown rice syrup or maple) 1 teaspoon vanilla extract 1 cup dairy-free chocolate chips 2 tablespoons coconut oil Gluten Free Vegan 16 Servings Ingredients:

16 Servings

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Takes 1 min