April 19th, 2024
Recipes
Healthy Mango and Spinach Smoothie
Valentina P
- Difficulty
•
- Time 5"
The Mango and Spinach Smoothie is the perfect healthy kickstart to the day with frozen mango, cashews, and creamy oat milk. No bananas needed.
How To MakeDiet Type: Plant-based
Shopping List
- 1 1/2 cups oat milk (or other non-dairy milk)
- 1 cup frozen mango (or peaches)
- 1 handful spinach
- 2 tablespoons cashew butter (or 1/4 cup roasted cashews)
- 4 ice cubes
- 1/2 tablespoon hemp seeds
- 1/2 tablespoon chia seeds
Instructions
- Step 1: Add all ingredients to a high-powered blender and blend until very smooth.
- Serve: Pour a glass or enjoy on the go.
Recipe Notes
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What you should eat next
Healthy Mango and Spinach Smoothie
PT5M 1 1/2 cups oat milk (or other non-dairy milk) 1 cup frozen mango (or peaches) 1 handful spinach 2 tablespoons cashew butter (or 1/4 cup roasted cashews) 4 ice cubes 1/2 tablespoon hemp seeds 1/2 tablespoon chia seeds Gluten Free Paleo Vegan 2 Servings
Ingredients:
