Grilled Pineapple Avocado Salad - Bravabod
Recipes

Grilled Pineapple Avocado Salad

Valentina

An ultra refreshing salad made with pineapple, avocado, and plenty of fresh mint. Quickly cooking the pineapple makes it extra soft and tender. Ready in 15 minutes.

How To MakeDiet Type: Classic

liked this

Freeze For Not recommended

Best by 2-3 days w/o dressing


Shopping List
    Salad
  • 1 1/2 ounces spring mix
  • 6 ounces fresh pineapple, sliced
  • 30 fresh mint leaves
  • 1/2 large avocado, sliced
  • black beans or grilled shrimp, for topping (optional) Dressing
  • 1 1/2 tablepoons extra-virgin olive oil
  • 1 tablespoon lemon juice
  • salt and pepper to taste

Instructions
  1. Step 1: Slice the rind cut off of the fresh pineapple and slice it into 1/2 to 3/4 inch slices. You should have about 4 slices. There is no need to remove the core yet.
  2. Step 2: Spray a grill pan lightly with oil. Heat over medium-high and cook the pineapple for 2 to 3 minutes. Flip and cook another 2 to 3 minutes. Transfer the cooked pineapple to a plate and cut into quarters, slicing around the tough core.
  3. Step 3: Stir together the dressing ingredients and toss with the salad greens and mint.
  4. Serve: Top the salad with the avocado, pineapple, and optional black beans or shrimp. Sprinkle the avocado with salt and enjoy.
Nutrition

An ultra refreshing salad made with pineapple, avocado, and plenty of fresh mint. Quickly cooking the pineapple makes it extra soft and tender. Ready in 15 minutes.

How To MakeDiet Type: Plant-based

liked this

Freeze For Not recommended

Best by 2-3 days w/o dressing


Shopping List
    Salad
  • 1 1/2 ounces spring mix
  • 6 ounces fresh pineapple, sliced
  • 30 fresh mint leaves
  • 1/2 large avocado, sliced
  • 1 cup black beans (optional) Dressing
  • 1 1/2 tablepoons extra-virgin olive oil
  • 1 tablespoon lemon juice
  • salt and pepper to taste

Instructions
  1. Step 1: Slice the rind cut off of the fresh pineapple and slice it into 1/2 to 3/4 inch slices. You should have about 4 slices. There is no need to remove the core yet.
  2. Step 2: Spray a grill pan lightly with oil. Heat over medium-high and cook the pineapple for 2 to 3 minutes. Flip and cook another 2 to 3 minutes. Transfer the cooked pineapple to a plate and cut into quarters, slicing around the tough core.
  3. Step 3: Stir together the dressing ingredients and toss with the salad greens and mint.
  4. Serve: Top the salad with the avocado, pineapple, and optional black beans. Sprinkle the avocado with salt and enjoy.
Nutrition

An ultra refreshing salad made with pineapple, avocado, and plenty of fresh mint. Quickly cooking the pineapple makes it extra soft and tender. Ready in 15 minutes.

How To MakeDiet Type: Paleo

liked this

Freeze For Not recommended

Best by 2-3 days w/o dressing


Shopping List
    Salad
  • 1 1/2 ounces spring mix
  • 6 ounces fresh pineapple, sliced
  • 30 fresh mint leaves
  • 1/2 large avocado, sliced
  • 6 ounces grilled shrimp (optional) Dressing
  • 1 1/2 tablepoons extra-virgin olive oil
  • 1 tablespoon lemon juice
  • salt and pepper to taste

Instructions
  1. Step 1: Slice the rind cut off of the fresh pineapple and slice it into 1/2 to 3/4 inch slices. You should have about 4 slices. There is no need to remove the core yet.
  2. Step 2: Spray a grill pan lightly with oil. Heat over medium-high and cook the pineapple for 2 to 3 minutes. Flip and cook another 2 to 3 minutes. Transfer the cooked pineapple to a plate and cut into quarters, slicing around the tough core.
  3. Step 3: Stir together the dressing ingredients and toss with the salad greens and mint.
  4. Serve: Top the salad with the avocado, pineapple, and optional shrimp. Sprinkle the avocado with salt and enjoy.
Nutrition

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Grilled Pineapple Avocado Salad

PT15M 1 1/2 ounces spring mix 6 ounces fresh pineapple, sliced 30 fresh mint leaves 1/2 large avocado, sliced black beans or grilled shrimp, for topping (optional) 1 1/2 tablepoons extra-virgin olive oil 1 tablespoon lemon juice salt and pepper to taste Gluten Free Paleo Vegan 2 Servings Ingredients:

2 Servings

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