Recipes

Crab and Avocado Stacks

Valentina P

Difficulty

•

Time 15"

<20 Minutes Avocado Cali-style Entree Ginger No-cook Shellfish

Fresh, high-quality crabmeat only needs a light seasoning to really allow its natural flavor to shine. In this easy recipe, lump crab is combined with a hint of mustard, mayonnaise, lemon, and the secret ingredient - ginger. Simply stir it together and then serve over ripe avocado. Perfect as an delicious appetizer, especially when served in a fun glass.

How To MakeDiet Type: Low-carb

Freeze For Not recommended

Best by 2-3 days

Shopping List

3 ounces fresh lump crabmeat
1/2 large avocado, diced
1 tablespoon mayonnaise
1 tablespoon lemon or lime juice
1/2 teaspoon dijon mustard
1/4 teaspoon fresh grated ginger
salt and pepper, to taste
spicy mayo, to taste (optional for topping)

Instructions

Step 1: In a small bowl, gently toss the diced avocado with 1/2 tablespoon of the lime or lemon juice and season well with salt.
Step 2: In another bowl, fold together remaining 1/2 tablespoon lime or lemon juice, crabmeat, mayonnaise, mustard, and ginger. Season with salt and pepper. Note: Stir gently so as not to break the big pieces of crabmeat.
Serve: Line a plate with a small pile of the seasoned avocado and then top it off with a mound of the seasoned crabmeat. For a nice presentation, you can also serve this in a martini glass or use a small ramekin as a mold. Top with a small dollop of optional spicy mayo and enjoy chilled.

Recipe Notes

Recipe inspired by Elie Krieger's Crab and Avocado Duet.

Nutrition

Serves 2
Calories Per Serving: 144			DAILY VALUE %
Total Fat 10g	16%	Protein 9g	18%
Total Carbohydrate 3g	1%	Net Carbohydrate 0g
Fiber 3g	10%	Potassium 194mg	6%
Vitamin A	2%	Vitamin C	15%
Calcium	7%	Iron	3%

Nutritional information is for 1 serving, without spicy mayo included.

Nutritional Data Disclaimer

The website is written and produced for informational purposes only. The nutritional data on this site has not been evaluated or approved by a nutritionist or the FDA. The data is calculated through a third party online nutritional calculator, and is not guaranteed to be accurate. Although Bravabod does its best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as brands purchased and fluctuations in fresh produce alters the nutritional information in any given meal. For the most accurate nutritional information in a given meal, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator or with the assistance of a licensed medical professional.

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Crab and Avocado Stacks

PT15M 3 ounces fresh lump crabmeat 1/2 large avocado, diced 1 tablespoon mayonnaise 1 tablespoon lemon or lime juice 1/2 teaspoon dijon mustard 1/4 teaspoon fresh grated ginger salt and pepper, to taste spicy mayo, to taste (optional for topping) Gluten Free Paleo Low-Carb 2 Servings

Ingredients:

2 Servings

No Ratings