April 18th, 2024
Recipes
Chia Pudding
Valentina P
- Difficulty
•
- Time 10" plus thickening time
An easy chia pudding recipe that takes only a few minutes to put together. Top with fruit or granola topping for a great meal prep breakfast or snack.
How To MakeDiet Type: Plant-based
Shopping List
-
For the Pudding
- 1 1/4 cups non-dairy milk
- 5 tablespoons chia seeds
- 2 teaspoons maple syrup
- 1/2 teaspoon vanilla extract Toppings (Optional)
- cinnamon apples, granola, and/or berries (Note 1)
Instructions
- Step 1: Stir together all pudding ingredients in a bowl. Let sit for 10 to 15 minutes, or until the seeds begin to thicken and gel. Stir once more and then refrigerate the chia pudding in airtight containers for at least 1 hour up to several days.
- Serve: Stir the chia pudding and top with your favorite warm or cold toppings. Refrigerate in individual containers for a grab and go meal prep option.
Recipe Notes
Note 1: To make a warm cinnamon apple topping, heat 1/2 tablespoon of coconut oil in a frying pan over medium-low heat. Add 1 small diced apple(s) and .25 teaspoon of cinnamon. Cook for 5 minutes, stirring often until the apples are soft and fragrant. Add toasted almond slices if desired.
Nutrition
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Chia Pudding
PT10M 1 1/4 cups non-dairy milk 5 tablespoons chia seeds 2 teaspoons maple syrup 1/2 teaspoon vanilla extract cinnamon apples, granola, and/or berries (Note 1) Gluten Free Paleo Vegan Low-Carb 2 Servings
Ingredients:
