Turmeric Salmon Macro Bowl - Bravabod
Recipes

Turmeric Salmon Macro Bowl

Valentina

These Turmeric Salmon Macro Bowls are a healthy meal prep dream! Pan-seared salmon, turmeric riced cauliflower, avocado, greens, sauerkraut, and creamy turmeric tahini sauce all over. Low-carb and filling.

How To MakeDiet Type: Low-carb

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Best by 4 days


Shopping List
    For the Bowl
  • 4 (5 ounce) salmon fillets
  • 16 ounces riced cauliflower (fresh or frozen)
  • 4 handfuls greens of choice (such as kale or spinach)
  • 2 cups steamed beets, diced (optional)
  • 2 avocados, diced
  • 1 cup sauerkraut
  • 2 teaspoons turmeric For the Turmeric Tahini
  • 1/4 cup EACH tahini, olive oil, water, and lemon juice
  • 1/2 teaspoon turmeric (Note 1)
  • 1/2 teaspoon salt
  • black pepper, to taste

Instructions
  1. Step 1: Stir or shake together all of the Turmeric Tahini ingredients in a small bowl or jar. Set aside.
  2. Step 2: Preheat the oven to 410 degrees Fahrenheit.
  3. Step 3: Defrost and drain the riced cauliflower, if needed. Spread the cauliflower over a large baking sheet and stir in the 2 teaspoons of turmeric until well coated. Roast for 10 minutes. Set aside.
  4. Step 4: Meanwhile, chop the leafy greens into bite-sized pieces. If using kale, remove any hard inner stalks. Dice the optional beets and avocado.
  5. Step 5: Lightly oil the salmon fillets and season with salt and pepper. Cook in a frying pan over medium-high heat. About 4 minutes per side, depending on the thickness.
  6. Serve: Build your bowls with the turmeric cauliflower, leafy greens, beets, avocado, salmon, and sauerkraut. Drizzle with tahini sauce and enjoy.

Recipe Notes

Note 1: Good quality tahini will make a world of difference here. Look for a light-colored tahini that is quite runny. It should taste rich and slightly sweet, not at all abrasive. Our favorite is this tahini.

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Turmeric Salmon Macro Bowl

PT25M 4 (5 ounce) salmon fillets 16 ounces riced cauliflower (fresh or frozen) 4 handfuls greens of choice (such as kale or spinach) 2 cups steamed beets, diced (optional) 2 avocados, diced 1 cup sauerkraut 2 teaspoons turmeric 1/4 cup EACH tahini, olive oil, water, and lemon juice 1/2 teaspoon turmeric (Note 1) 1/2 teaspoon salt black pepper, to taste Gluten Free Paleo Low-Carb 5 Servings Ingredients:

5 Servings

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Takes 1 min