Sergey's Simple Salad - Bravabod
Recipes

Sergey's Simple Salad

Valentina

Our friend, Sergey, eats a version of this easy salad almost every day. It's filled bell peppers, juicy tomatoes, carrots, and plenty of toasted pine nuts. A very simple dressing of olive oil and salt finishes it off. It makes a great (under 10-minute) salad for those especially busy days and packs well for lunches too.

How To MakeDiet Type: Plant-based

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Best by 3-4 days


Shopping List
  • 1 romaine heart(s)
  • 1 large carrot, sliced
  • 1 cup cherry tomatoes, halved
  • 1 green bell pepper, sliced
  • 1 avocado, diced (optional)
  • 1/2 cup pine nuts
  • 3 tablespoons extra virgin olive oil
  • lemon juice, to taste
  • salt and pepper, to taste

Instructions
  1. Step 1: Heat a dry frying pan over medium heat. Add the pine nuts and toast until golden and fragrant, about 2 minutes. Shake the pan often to avoid burning and transfer to a plate to stop cooking.
  2. Step 2: Chop the romaine, tomatoes, carrot, bell pepper, and optional avocado. Add all of the ingredients to a bowl and toss with the olive oil and a squeeze of lemon juice. Add a generous amount of salt and pepper. Taste and adjust seasonings as needed.
  3. Serve: Transfer onto plates and enjoy. This is delicious with a side of salmon or simple chickpeas.
Nutrition

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Sergey’s Simple Salad

PT10M 1 romaine heart(s) 1 large carrot, sliced 1 cup cherry tomatoes, halved 1 green bell pepper, sliced 1 avocado, diced (optional) 1/2 cup pine nuts 3 tablespoons extra virgin olive oil lemon juice, to taste salt and pepper, to taste Gluten Free Paleo Vegan Low-Carb 4 Servings Ingredients:

4 Servings

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Takes 1 min