April 27th, 2024
Recipes
Lemon Chicken Piccata
Valentina P
- Difficulty
•
- Time 20"
Tender chicken cutlets coated in a lemon and butter sauce. Easy and delicious.
How To MakeDiet Type: Classic
Shopping List
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For the Chicken
- 2 chicken breasts (about 1 to 1.5 pounds)
- 1/4 cup gluten-free flour blend (or corn starch or arrowroot)
- 2 tablespoons olive oil
- salt and pepper, to taste For the Sauce
- 1/2 cup salted chicken broth
- 1/4 cup butter (dairy or non-dairy)
- 1 garlic clove, minced
- 3 tablespoons lemon juice
- 2 tablespoons capers, drained
- 1/2 tablespoon corn starch (or arrowroot)
- 1 teaspoon honey
- parsley, for topping
Instructions
- Step 1: Rinse and dry the chicken breasts. Slice each breast in half, end to end so that they are thin cutlets. Then place between 2 pieces of cling wrap or paper and pound to 1/2-inch to 1/4-inch thickness if needed.
- Step 2: Mix the flour or starch, salt, and pepper in a plate. Coat the chicken cutlets on all sides.
- Step 3: Heat the 2 tablespoons of olive oil in a large skillet over medium high heat. Add the cutlets and cook until golden and cooked through on both sides, about 5 minutes total. Transfer to a plate and repeat with any remaining chicken.
- Step 4: Add the butter and garlic to the empty pan. Cook for 2 minutes, or until the garlic is golden.
- Step 5: Meanwhile, stir together the broth, lemon, cornstarch, and honey in a bowl. Pour this into the garlic butter, stirring constantly. Cook for 3 minutes, or until the sauce the thickened.
- Serve: Add the chicken and capers, tossing it until warmed and coated in the sauce. Top with parsley and pepper. Enjoy.
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What you should eat next
Lemon Chicken Piccata
PT20M 2 chicken breasts (about 1 to 1.5 pounds) 1/4 cup gluten-free flour blend (or corn starch or arrowroot) 2 tablespoons olive oil salt and pepper, to taste 1/2 cup salted chicken broth 1/4 cup butter (dairy or non-dairy) 1 garlic clove, minced 3 tablespoons lemon juice 2 tablespoons capers, drained 1/2 tablespoon corn starch (or arrowroot) 1 teaspoon honey parsley, for topping Gluten Free Paleo 4 Servings
Ingredients:
