April 25th, 2024
Recipes
Harvest Salad with Crispy Chickpeas
Valentina P
- Difficulty
•
- Time 30"
Leafy greens, roasted sweet potato and chickpeas, crisp apple, almonds, goat cheese, and a drizzle of maple mustard dressing over the top. Inspired by the Sweetgreen Harvest Bowl, with a crispy chickpea twist.
How To MakeDiet Type: Classic
Shopping List
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For the Salad
- 4 handfuls chopped kale or spinach (any hard stems removed)
- 1 (15 ounce) can chickpeas, drained and rinsed
- 1 large sweet potato, peeled
- 1 apple, diced (such as honeycrisp)
- 1/2 cup goat cheese (or non-dairy substitute)
- 33333333/100000000 cup sliced toasted almonds or pumpkin seeds
- 1 tablespoon olive oil For the Maple Mustard Dressing
- 3 tablespoons olive oil
- 1 tablespoon apple vinegar
- 1/2 tablespoon dijon mustard
- 1/2 tablespoon maple syrup
- salt and pepper, to taste
Instructions
- Step 1: Preheat the oven to 400 degrees Fahrenheit.
- Step 2: Peel the sweet potatoes and dice into bite-sized pieces. Place the sweet potatoes and chickpeas on a baking sheet. Toss everything with the 1 tablespoon of olive oil and season with salt and pepper. Bake for 30 minutes, stirring once.
- Step 3: Meanwhile, stir together the dressing ingredients in a small bowl or jar. Set aside.
- Step 4: Combine the kale or spinach, warm sweet potatoes, chickpeas, apple, crumbled cheese, and almonds or pumpkin seeds in a mixing bowl. Add a splash of the dressing and toss.
- Serve: Divide onto plates and enjoy with extra dressing on the side.
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What you should eat next
Harvest Salad with Crispy Chickpeas
PT30M 4 handfuls chopped kale or spinach (any hard stems removed) 1 (15 ounce) can chickpeas, drained and rinsed 1 large sweet potato, peeled 1 apple, diced (such as honeycrisp) 1/2 cup goat cheese (or non-dairy substitute) 33333333/100000000 cup sliced toasted almonds or pumpkin seeds 1 tablespoon olive oil 3 tablespoons olive oil 1 tablespoon apple vinegar 1/2 tablespoon dijon mustard 1/2 tablespoon maple syrup salt and pepper, to taste Gluten Free Vegan 3 Servings
Ingredients:
