July 13th, 2025
Recipes
Easy Creamed Spinach
Valentina P
- Difficulty
•
- Time 10"
Easy Creamed Spinach ready in only 10 minutes! Made with frozen spinach, milk, cream cheese, and garlic for a tasty (and healthier than the original) creamed spinach side dish. Vegan.
How To MakeDiet Type: Plant-based
Shopping List
- 1 (16 ounce) bag frozen spinach, thawed
- 1 cup non-dairy milk
- 1/4 cup non-dairy cream cheese
- 2 tablespoons olive oil
- 2 garlic cloves, minced
- 1/2 teaspoon salt
- 1/4 teaspoon ground nutmeg
- cayenne pepper, to taste
- squeeze of lemon (optional, for serving)
Instructions
- Step 1: Use paper towels or a mesh strainer to squeeze the excess liquid from the spinach.
- Step 2: Heat the oil in a wide frying pan over medium-high heat. Add the garlic and cook for 30 seconds, stirring frequently. Add the squeezed spinach, milk, cream cheese, salt, nutmeg, and cayenne pepper. Stir for 2 to 3 minutes, or until the spinach is creamy and smooth. Add additional cream cheese and/or milk as needed to reach desired consistency.
- Serve: Add a squeeze of optional lemon juice on top and enjoy.
Nutrition
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recipe
Easy Creamed Spinach
PT10M 1 (16 ounce) bag frozen spinach, thawed 1 cup non-dairy milk 1/4 cup non-dairy cream cheese 2 tablespoons olive oil 2 garlic cloves, minced 1/2 teaspoon salt 1/4 teaspoon ground nutmeg cayenne pepper, to taste squeeze of lemon (optional, for serving) Gluten Free Paleo Vegan Low-Carb 4 Servings
Ingredients:
 creamed spinach side dish. Vegan.)
 creamed spinach side dish. Vegan.)
 creamed spinach side dish. Vegan.)